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Your Path to Healing and Growth Starts Here!
Take the first step toward a healthier, happier you. At Manospandana, we provide compassionate counseling and
personalized support to help you overcome challenges, build resilience, and embrace positive change.
Book A Session
A Safe Space for Your Individual Mental Well-Being.
Whether you’re dealing with stress, anxiety, or personal struggles, our counselors create a confidential, non-judgmental space
where you can express yourself freely and find effective ways to heal and grow.
Book A Session
Rebuilding Trust, Restoring Couple Happiness.
Every relationship faces challenges. Through guided couple counseling, we help partners communicate better,
rebuild trust, and rediscover the joy of togetherness.
Book A Session
💚 Your Path to Healing and Growth Starts Here!
Take the first step toward a healthier, happier you. At Manospandana, we provide compassionate counseling and personalized support to help you overcome challenges, build resilience, and embrace positive change.
Book a Session

Top Rated Mental Health Counselling & Psychotherapy Services in Bangalore

Your last resort for mental health counselling in Bangalore, also available worldwide through online sessions. Expert psychotherapists offer individual sessions to improve your relationships now.

"Services that We Offer for You"

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Relationship Counselling & Therapy

Professional guidance to strengthen bonds, resolve conflicts, and create healthy, fulfilling relationships.

Areas We Cover: Couple Counselling | Pre-Marital Counselling | Parent-Child Counselling | Family Counselling | Communication Issues | Trust & Conflict Resolution | Emotional Connection | and many more…

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Individual Counselling & Therapy

Personalized therapy to help you manage emotional challenges, build resilience, and improve overall mental well-being.

Your Psychologists & Counsellors

Picture of Sudarshan Hegde

Sudarshan Hegde

Relationship Counsellor and Psychotherapist

👨‍🎓 13+ Yrs Experience
🗣️ Kannada, English, Hindi
💻 In-Person & Online
📌 Bangalore, Karnataka

Know Him More
Picture of Prerana Srikanth

Prerana Srikanth

Counselling Psychologist & Psychotherapist

👨‍🎓 4 Yrs Experience
🗣️ Kannada, English, Hindi
💻 In-Person & Online
📌 Bangalore, Karnataka

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It Is "OK" to Seek OR Ask For HELP.

Everyone goes through a tough phase at one or another part of their life. At that moment maintaining a mental balance is challenging. Manospandana comes in handy to maintain a healthy mind during your challenging phase of life.

We provide all kinds of psychological counselling & therapy for Individuals, couples, parents and families across the age. It is OK to seek or ask for help whenever you feel your emotions & thoughts are going out of control.

Getting thoughts to enhance life, creating healthy habits and coping mechanisms or in positive transitions of life like childbirth, job changes, etc., in which you are facing overwhelming emotions like anxiety, fear, discomfort, etc. are some common issues in which you may need help.

Booking Made Easy!

Why Choose Manospandana as Your Trusted Mental Health Partner

With over 30 years of life exposure, 13+ years of professional counselling experience, and 14+ years of deep understanding in relationships, Manospandana stands as a reliable partner in your mental health journey.

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Which Mode Suits You Best: In-Person or Online Counselling?

At Manospandana, we offer both online counselling and in-person counselling in bangalore to suit your lifestyle and needs. Choosing the right mode depends on your personal preferences, convenience, and comfort.

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In-Person Mental health Counselling in Bangalore

Offline counselling offers a face-to-face connection in a professional setting at our center located in Shastri Nagar, Banashankari II Stage. This convenient location is suitable for individuals from all major areas in South Bengaluru, including Jayanagar, JP Nagar, Basavanagudi, Padmanabhanagar, Uttarahalli, Kumaraswamy Layout, and BTM Layout. It is ideal for those who prefer direct interaction and a structured environment.

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Online Mental health Counselling & Therapy

Online counselling and therapy provide the flexibility to connect with our experts from anywhere, making it a convenient choice for those with busy schedules or living in remote locations. With a focus on client-centric care, our licensed counsellors at Manospandana ensure that online sessions maintain the same level of confidentiality, empathy, and effectiveness as face-to-face interactions.

Our Customer's Testimonial

Faq's

What services does Manospandana offer?

Manospandana provides professional mental health services including individual counselling, couple counselling, pre-marital counselling, family therapy, child and parent counselling, and corporate counselling.

How do I book a counselling session with Manospandana?

You can book a session by calling us directly at 9019918633, or visit this booking page to book an appointment – https://manospandana.in/book-appointment We’ll help you schedule an appointment based on your preferred time and counsellor availability.

Are online counselling sessions available?

Yes, Manospandana offers both in-person and online counselling sessions to ensure accessibility and convenience for all clients.

Is counselling confidential?

Absolutely. All sessions are 100% confidential, and your privacy is our top priority.

How long is each counselling session?

A typical counselling session lasts about 45 minutes, depending on the nature of the session and the client’s needs.

Do I need a referral to start counselling?

No referral is needed. You can reach out to us directly and book a session without any prior recommendation.

What languages are sessions conducted in?

Our counsellors are fluent in English, Hindi, Kannada, Telugu and Tamil. Let us know your preference while booking the session.

How many counselling sessions will I need?

The number of sessions varies depending on the individual’s needs and progress. Your counsellor will guide you with a recommended plan after the first session.

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